On Friday morning, Bryant and I leave for Sioux Falls, South Dakota, from where we'll ride to the start of RAGBRAI 2014 in Rock Valley, Iowa. OMG you are so excited, so here's some stuff:
This weekend's run was a 5K at 5K race pace. One of my goals for the year (see, just look at that blog draft over there where I totally talk about goals) is a sub-25-minute 5K. When I first started thinking about it I was shooting for the September-October-November-probably 2014 runningchunk.com 5K so I could totally smoke those schmoes, but somehow I felt like going for it on Sunday.
I made it, just, and it hurt. Seriously, this was hard. I usually whine about any run where I've done over 85% effort, but this was 100%. After I could see straight again, I plugged my 5K time into every half marathon race time predictor I could find (even though predicting 13.1 miles based on 3.11 miles is pretty darn bogus), and I'm feeling hopeful about a sub-2-hour half in Green Bay. Wood being knocked on for sure.
Now I'm sorta broken and for sure exhausted and the weather's bad again. But I'll be back out there tomorrow, chasing goals, chasing that feeling of accomplishment, and for sure chasing the dog.
We planned. We tried. But other things prevailed and our first ever team ride became James (an interloper) and me on mountain-ish bikes.
James showed up this afternoon, much to the concern—and then joy—of Dog. We decided to ride trails, so I opted for my trust rigid MTB, still in race configuration and not yet prep'd for winter commuting.
After some light trespassing on a property for sale, we followed a barely-even-gated road that popped us out on the power line trail between South Range and Painesdale. James, "totally [knowing] where we are" pointed us to Redridge, and we got lost.
After a bit of backtracking, we made it out to Freda, and then scooted up to Covered Dr. Not long after, James "knew" another shortcut.
After crashing a few times and traversing what were probably several back yards, we popped out at the end of E.B. Holman Rd. Pretty much exactly where we started before hitting Covered Dr.
A bit of a slog up Liminga Rd and then S Superior, and we were back at the ranch. Covered in mud and grinning.
It sounds like I'm bitching about the shortcuts and getting lost, but it was really a lot of fun. The weather turned out pretty nice for November, and it felt good to get out and get tired.
I'm winning! Oh, wait, a higher number isn't better.
Team /var/run is doing some kind of loosely organized weight loss challenge, and I'm in. Amy stepped up first with her voluntary public humiliation, so the least I can do is show some solidarity. Nancy and G, what's up with yous?