The IT Band: An all-sysadmin running and rock group.
All my best ideas come during or after running.
It was warm but less humid today. My 6.5+ miles felt pretty good, and our pace was better than I was hoping. The first 1.5 miles of this route are a good climb, which really seems to blast out the cobwebs and get things set for a good run.
Also, check out the odometer on the right.
300 miles*
*Gah, I can't get my 3-mile treadmill run to upload, so I'm stuck at 299.9. Close enough.