Work, class, weather, blah, blah, so I missed my Tuesday run. No matter, tonight's run was fun (except for me being pissy during the first mile).
The Ghost 3s came for a run today, and they really do feel faster than the Glycerins. Definitely less cushioning, but they seem more nimble.
I had some ideas about doing a tempo run, but ended up doing it the wrong way. The first mile was fast, and fun. I almost blew up at near the end of the mile, but made it in 9:46. Somewhere in the run I managed a 9:22 mile. We bounced along both Nara boardwalks, and I manage to eke out a 10:13 for the last mile.
This was the first trial for the Alien Happy Turbo Bottle Lovely or whatever it's called, and it wasn't too annoying. I need something for longer runs, and this should do the trick.
RUNNING YESSS.
