c25k.9.3

WOO HOO!

Well, I did it. C25K done. 3.11 miles at 11:02 mi/min. Good enough for me.

I couldn't have done this without Nancy's help. Her running insanity paved the way for mine, and it's definitely been a great experience.

So, next. I think I'll do a couple weeks of running at around the same distance (5K), and then start Bridge to 10K. Oh yes. I'm hooked.

Posted by Josh in c25k at 04:00 | Comments (0)

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