c25k.4.2

Running at night is where it's at, yo.

I've been doing some back exercises, which have helped. No back pain at all. My hamstring let me know it was there, but it's a lot better too.

A round of ugly chick yoga and I'm off to bed.

Posted by Josh in c25k at 04:00 | Comments (0)

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slightly less cool than runningchick.com