c25k.3.2

Thursday, 28 Jul 2011

We ran at McLain State Park tonight. The off-road trails are too short and technical for me, so we ended up doing most of the run on the road. Boo. At least recovery was nice: standing in Lake Superior.

http://www.sportstracklive.com/track/detail/jamyles/Running/trail/282805

Posted by Josh in c25k at 04:00 | Comments (0)

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c25k.3.2

this is a much worse idea than runningchick.com

Thursday, 28 Jul 2011

c25k.3.2

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