c25k.3.1

Tuesday, 26 Jul 2011

Sexy.

So maybe marking today as the effective start date of my last will and testament was a bit premature. The three-minute intervals weren't as bad as I'd feared, though I am still lacking in cardio strength.

My shins are happier with the new shoes Nancy bought me. Technical details: They cost $60 and are red and white. My old shoes were $35 and blue and white. (Blue! Can you imagine?)

http://www.sportstracklive.com/track/detail/jamyles/Running/trail/280126

Posted by Josh in c25k at 04:00 | Comments (0)

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c25k.3.1

avert your eyes and just click runningchick.com

Tuesday, 26 Jul 2011

c25k.3.1

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